Goji & Macadamia Brownies !!!

OMG!!! These brownies are amazing I came up with these delicious brownies the other night and just had to share this recipe with you all. These brownies are not only delicious but also nutritious they have a secret superfood ingredient Black Beans !! Which are packed full of both protein and fibre in one cup of black beans you are getting no only 15g of protein which is equivalent to 55g of chicken but also 15g of fibre which the same as eating 3 cups of broccoli. This protein-fibre combination is great for the digestive system, regulating your blood sugar, and aiding your cardiovascular system. They are also full of antioxidants from the same family of phytonutrients that are found in blueberries, grapes and acai berries.


1 can organic black beans
1/2 cup cacao powder
1 sml banana (ladyfinger)
1/2 tsp vanilla essence
1/2 tsp baking powder
1/3 cup coconut sugar
1/2 cup oats
1/3 cup almond milk (or other nut milk)
1/4 cup vegan choc chips
1/3 cup macadamias (roughly chopped)
1/4 cup goji berries


1/3 cup cacao powder
1/3 cup coconut oil
1/3 cup rice malt syrup

Add the black beans, oats, cacao powder, coconut sugar, banana, vanilla, baking powder and almond milk into a food processor and blend till well combined. Fold in the choc chips, goji berries and chopped macadamias. Pour mixture into a lined slice tin and bake in a preheated oven for 30min on 180c.

Once the brownies have cooled down mix the cacao powder, coconut oil and rice malt together mix well with a fork (you can place mixture in the fridge for a few minutes to harden so you can spread it easier) pour or spread icing over the brownie and place in the fridge to set.
Enjoy 🙂

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