‘ Let food be thy medicine and medicine be thy food ‘ – Hippocrates

Morning All and happy All Hallows’ Eve !!
For my first blog I thought I would share with you two of my favourite documentaries ‘Food Matters’ and ‘Hunger for a Change’. Both these DVDs had such a huge influence on me choosing to study Nutritional Medicine in hopes to help educate people about the power of eating good quality wholefood’s and superfood’s as well as the concept of ‘food as medicine’.
Whether you’ve wanting to re-gain your health or completely re-evaluate they way you eat I would highly recommend watching these documentaries they will change your life !!!

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